Self-care is emphasized in A HIMALAYAN TRINITY as a critical component of effective leadership. Leaders who prioritize self-care are better equipped to manage stress, prevent burnout, and maintain their overall well-being. 

Effective self-care includes regular physical activity, healthy eating, adequate sleep, and time for relaxation. Leaders should also consider incorporating activities that bring joy and fulfillment into their routine. By prioritizing self-care, leaders can model healthy habits for their teams and foster a more sustainable work environment.

For your reference, here is the link of the book: https://www.fishpond.com.au/Books/Himalayan-Trinity-Mark-Kingsley/9781740082259

#SelfCare #EffectiveLeadership #PreventBurnout